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4 Elements Wellness Center | Princeton's Wellness & Recovery Spa

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A sanctuary to
Breathe…
Drift…
Rejuvenate…
Renew….

ESCAPE from your daily life, whether you have 15 minutes or several hours. 4 Elements is a place where nature and cutting-edge science are combined for overall wellness and positivity.

Designed to embrace your curiosity and lift your spirits from the moment you enter our doors.

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Services

overall wellness and positivity

Cryotherapy Whole body

Princeton's premier whole-body cryotherapy. Exposure to ultra-cold temperatures that reduces inflammation, boosts circulation, supports better sleep, accelerates recovery.

Cryotherapy Local & Facial

Targeted cold therapy that reduces inflammation, tightens pores, diminishes fine lines, and promotes a refreshed, youthful appearance.

Cryo Sculpting & Cryo Lift Facials

Non-invasive therapy that tones and firms the body, reduces cellulite, tightens and lifts the skin, smooths fine lines, and promotes a youthful, sculpted appearance.

Infrared Sauna

Princeton, NJ infrared sauna session using infrared heat to promote detoxification, boost circulation, relieve muscle tension and support relaxation.

Low Level Light

Celluma helps reduce wrinkles, improve skin tone and texture, fight acne, and promote a smoother, more youthful complexion.

Fit Bodywrap

Fit Bodywrap tones and contours the body, reduces cellulite, boosts circulation, and supports detoxification and overall wellness.

Infrared Dome

The use of infrared heat promotes detoxification, improves circulation, relieves muscle tension, reduces inflammation, and supports deep relaxation and overall wellness.

Muscle Firming with InSHAPE

Princeton's non-invasive body sculpting studio. Electromagnetic muscle firming builds and tones muscle, increases strength, and enhances body contour with no downtime.

Pelvic Floor Strengthening

Electromagnetic PV- improves blader control, strengthens pelvic floor muscles, enhances core stability, supports postpartum and post-surgical recovery, and promotes intimate wellness.

Lymphatic Flow Restore

A gentle compression experience that supports lymphatic circulation, detoxification, reduced swelling and overall body balance.

Himalayan Respiratory Revive

Visit Princeton's Himalayan Salt Room a restorative halotherapy experience that supports lung detox, upper respiratory health, and immune function.

Welnamis Mind Renewal

Binaural acoustic stimulation designed to calm the nervous system, improve mental clarity, reduce stress, and promote deep relaxation.

NanoVi Cellular Repair

NanoVI supports your body’s natural cellular repair by helping proteins function properly, enhancing energy, recovery, and overall wellness from within.

Biomagnetic Therapy

A gentle, non-invasive practice that uses pairs of therapeutic-grade magnets, placed at specific points on the body, to help support your body’s natural pH balance and overall equilibrium.

Enjoy all Benefits

Membership

You will receive special member pricing on all of our services.

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Think of Others

Gift Cards

Give the gift of wellness to your friends and families.

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Our clients say it best